Shilajit

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Natural Himalayan Shilajit

10g : Rs.2,500 / Rs.2,100/.

15g : Rs.3,500 / Rs.2,500/.

30g : Rs.4,500 / Rs.4,000/.

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s l1600 2Shilajit is a sticky, tar-like substance that is found in the rocks of the Himalayas, Altai, Caucasus, and other mountain ranges. It is formed over centuries by the decomposition of plant and microbial matter and contains a rich source of minerals, fulvic acid, and other organic compounds. Shilajit has been used for centuries in traditional Ayurvedic medicine and other traditional systems of medicine, such as Tibetan and Central Asian medicine, for its purported health benefits.

Here are some potential benefits and uses of shilajit, although it’s important to note that more research is needed to fully understand its effects:

 

Energy and stamina:

Shilajit is often used as a natural energy booster and to increase stamina. It is believed to enhance the body’s ability to produce and utilize energy, which may help combat fatigue.

Cognitive function:

Some people use shilajit to improve cognitive function, memory, and mental clarity. It is thought to have neuroprotective properties that may benefit brain health.

Anti-inflammatory properties:

Shilajit contains antioxidants and has been studied for its potential anti-inflammatory effects. This may make it useful for conditions involving chronic inflammation.

Anti-aging:

Shilajit is sometimes referred to as a rejuvenating substance and is believed to help with the aging process. It is thought to support overall vitality and longevity.

Immune system support: Shilajit is said to help strengthen the immune system, making the body more resistant to illness and infections.

Mineral supplementation:

Shilajit is rich in minerals, such as magnesium, potassium, and calcium. It can be used as a natural source of these minerals.

 

Antioxidant properties:

Shilajit contains fulvic acid, which is a powerful antioxidant. Antioxidants help protect the body from oxidative stress and free radicals, which can cause cellular damage.

Composition:

Shilajit is a complex substance with a rich composition. It primarily consists of organic matter, minerals, fulvic acid, and various bioactive compounds. The exact composition can vary depending on the geographical source and the specific processing methods used.

Source:

Shilajit is primarily found in the rocky crevices and cliffs of high-altitude mountain ranges, including the Himalayas, Altai, Caucasus, and others. It oozes out of these rocks during the summer months when the surrounding ice and snow melt. Collection methods can range from traditional scraping to more modern extraction processes.

Traditional Use:

Shilajit has been used in traditional medicine systems, such as Ayurveda, for thousands of years. In Ayurveda, it is often considered a powerful rasayana (rejuvenative) and is used for various health purposes, including promoting longevity, enhancing vitality, and supporting overall well-being.

Fulvic Acid:

One of the key components of shilajit is fulvic acid, a natural compound that is known for its potential health benefits. Fulvic acid is believed to help the body absorb nutrients more efficiently and may have antioxidant and anti-inflammatory properties.

Clinical Research:

While shilajit has a long history of use and is considered safe when used appropriately, scientific research on its effects is still emerging. Some studies suggest potential benefits for various health conditions, including cognitive function, immune support, and managing chronic diseases, but more research is needed to confirm these effects.

Dosage:

There is no standardized dosage for shilajit, and the appropriate amount may vary depending on the form (powder, resin, capsules) and the specific product. It is advisable to follow the recommendations on the product label or consult with a healthcare professional for guidance.

Safety:

Shilajit is generally considered safe when used in moderate amounts. However, like with any supplement or natural remedy, it can have interactions with certain medications or health conditions. It is essential to consult with a healthcare provider before using shilajit, especially if you are pregnant, nursing, or have any pre-existing medical conditions.

Quality and Purity:

The quality and purity of shilajit products can vary significantly. To ensure you are using a high-quality product, it’s advisable to source shilajit from reputable suppliers who provide transparent information about the source, processing methods, and testing for contaminants.

 

Benefits for Women

Shilajit is often considered beneficial for both men and women, as it is believed to have a wide range of potential health benefits. Here are some of the benefits that may be particularly relevant to women:

Energy and Stamina: Shilajit is known for its potential to boost energy levels and increase stamina. This can be helpful for women who may experience fatigue due to various factors, including a busy lifestyle, work demands, or physical activity.

Anti-Aging: Shilajit is sometimes referred to as a rejuvenating substance and is believed to help slow down the aging process. This can be of interest to women looking to maintain their vitality and youthful appearance.

Cognitive Function: Some women use shilajit to support cognitive function and mental clarity. It is thought to have neuroprotective properties that may help with memory and overall brain health.

Hormonal Balance: Shilajit is believed by some to help regulate hormonal balance, which can be particularly relevant to women going through menopause or experiencing hormonal imbalances.

Bone Health: Shilajit contains essential minerals like calcium, which is vital for maintaining strong and healthy bones. Women are more prone to conditions like osteoporosis, and shilajit may contribute to bone health.

Antioxidant Properties: Shilajit contains fulvic acid and other antioxidants that help protect cells from oxidative stress. This can be important for women’s overall health and longevity.

Immune Support: Shilajit is thought to strengthen the immune system, making it more resistant to illnesses and infections. This is beneficial for women seeking to maintain their overall well-being.

Support for Reproductive Health: Some traditional systems of medicine use shilajit to promote reproductive health and support the female reproductive system. It may help with libido and sexual health.

In summary, shilajit is a natural substance with a long history of use in traditional medicine for its potential health benefits. While it holds promise, more research is needed to fully understand its effects and mechanisms of action. As with any supplement or natural remedy, it’s important to use it responsibly and consult with a healthcare professional if you have specific health concerns or questions about its use.